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Introduce Yourself!

Introduce Yourself!

Psssst!  Welcome to Pilates Mastery.
Our 45-minute private sessions are tailor-made exclusively for your body. We guarantee no two classes will ever be exactly the same. Promise.

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Pilates FAQ – what you should know

Pilates FAQ – what you should know

Pilates is a very popular way of exercising (and even a way…

How can pregnant women benefit from Pilates?

How can pregnant women benefit from Pilates?

Pilates is great for pregnant women. There are specific mild Pilates exercises…

Get to know the Pilates equipment

Get to know the Pilates equipment

How much do you know about the different equipment used for Pilates?…

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