TEACHER TRAINING (older to newer)
Props

Props

Progressions, regressions and everything in-between. Progressing a client is exciting.  Adding props is a fun way to keep things fresh (and safe).

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Mat Teacher Training

Mat Teacher Training

MAT SYLLABUS   The Principles Review of Anatomy, Biomechanics & Client Assessment Choreography (pre-Pilates to advanced) Modifications: Progressions & Regressions Touch Stretching Props Group Fitness Lab Session Flow & Teacher…

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Equipment Teacher Training

Equipment Teacher Training

EQUIPMENT SYLLABUS   Special Populations | If This/Then That Client Alignment & Facilitation Beginner Reformer Choreography Intermediate Reformer Choreography Advanced Reformer Choreography Beginner Cadillac Choreography Intermediate Cadillac Choreography Advanced Cadillac…

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