Tag: pilates classes

Get to know the Pilates equipment

Get to know the Pilates equipment

How much do you know about the different equipment used for Pilates?…

Who is Joseph Pilates?

Who is Joseph Pilates?

Joseph Pilates is the man who discovered the unique set of movement…

What happens in Pilates Class?

What happens in Pilates Class?

I am delighted that you are interested in knowing what happens during…

Benefits of Pilates and why you should try it too

Benefits of Pilates and why you should try it too

You will be amazed at how easy it is to go through…