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One private 45-min tailor made Pilates session uniquely designed for humans over 65. We will focus on traditional Pilates movements and add in a few balance exercises.
Equipment includes: Mat, Reformer, Tower, Chair and Spine Corrector
Kindly provide at least 48 hours notice if you need to cancel or reschedule. Fees (late and no-shows) will be charged if changes are made to your confirmed session within 48 hours of your scheduled meeting time. All sales are final, no refunds. Packages expire within 3 months.