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Introduce Yourself!

Introduce Yourself!

Psssst!  Welcome to Pilates Mastery.
Our 45-minute private sessions are tailor-made exclusively for your body. We guarantee no two classes will ever be exactly the same. Promise.

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Pilates for back pain

Pilates for back pain

Nowadays, many people suffer from back pain. It is the result of…

Correct breathing in Pilates is the key to success

Correct breathing in Pilates is the key to success

Breathing is one of the most important things in life. It gives…

Weight-loss with Pilates

Weight-loss with Pilates

Pilates is a wonderful exercise for everyone, as it is a low-impact…

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