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Introduce Yourself!

Introduce Yourself!

Psssst!  Welcome to Pilates Mastery.
Our 45-minute private sessions are tailor-made exclusively for your body. We guarantee no two classes will ever be exactly the same. Promise.

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Pilates principles explained

Pilates principles explained

Pilates is a way of life for many, and its popularity has…

Pilates on a budget?

Pilates on a budget?

Over the years, Pilates has become very popular among all demographics. After…

A brief history of Pilates

A brief history of Pilates

Pilates was developed in the early 20th century by Joseph Pilates, who…

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