Let’s be honest – Pilates is cool, but it’s much cooler on a beach. Pamper your mind, body and soul on our exclusive excursions. It’s work, it’s fun and it’s…
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Pilates is a science, and not a vague dreamy drifting or imagining. It is an applied science, a systematized collection of laws applied to bring about a definite end. It…
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Progressions, regressions and everything in-between. Progressing a client is exciting. Adding props is a fun way to keep things fresh (and safe).
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