If/Then Situations with Injuries

- not specified -

07:00 - 11:00

Central Park, E 84th St, New York


We will teach you to correctly see the need for modifications and adjust accordingly.

  • If choreography is akin to “vocabulary”, our If/Then Workshop will not only teach you the vocab, but also how to string the words together to make complete “sentences.”
  • Borrowing from the analogy above, some of your “sentences” might need some grammatical adjustments. Modifications in choreography is an imperative skill proudly taught by our Pilates mat certification NYC.
  • Progressing a client is exciting. Adding props is a fun way to keep things fresh (and safe).


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