Retreats

Retreats

Let’s be honest – Pilates is cool, but it’s much cooler on a beach.   Pamper your mind, body and soul on our exclusive excursions.  It’s work, it’s fun and it’s…

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If/Then Situations with Injuries

If/Then Situations with Injuries

We will teach you to correctly see the need for modifications and adjust accordingly. If choreography is akin to “vocabulary”, our If/Then Workshop will not only teach you the vocab,…

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