Pilates Mastery

instruct | empower | inspire | equip
Correct breathing in Pilates is the key to success

Correct breathing in Pilates is the key to success

Breathing is one of the most important things in life. It gives…

Weight-loss with Pilates

Weight-loss with Pilates

Pilates is a wonderful exercise for everyone, as it is a low-impact…

Eat right & healthy – support your Pilates journey

Eat right & healthy – support your Pilates journey

Pilates is an excellent way for anyone to exercise and to become…

Unexpected benefits of Pilates

Unexpected benefits of Pilates

When you think about Pilates, you probably think about improved core strength…

Pilates for the whole body

Pilates for the whole body

The whole world has been raving about the benefits of Pilates for…

How do Pilates classes benefit different groups?

How do Pilates classes benefit different groups?

Pilates has been a hit for years and years now. Everyone does…

Start your 2020 right – get to Pilates class!

Start your 2020 right – get to Pilates class!

Pilates is a great way of exercising and rehabilitating for everyone. No…

How to transfer your study credits with our transfer student program

How to transfer your study credits with our transfer student program

To become a fully certified Pilates instructor, you need to complete a…

Celebrities who love Pilates

Celebrities who love Pilates

Everyone is doing Pilates, even your favorite celebrities. Pilates is an amazing…