Pilates Mastery

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Pilates for the whole body

Pilates for the whole body

The whole world has been raving about the benefits of Pilates for…

How do Pilates classes benefit different groups?

How do Pilates classes benefit different groups?

Pilates has been a hit for years and years now. Everyone does…

Start your 2020 right – get to Pilates class!

Start your 2020 right – get to Pilates class!

Pilates is a great way of exercising and rehabilitating for everyone. No…

How to transfer your study credits with our transfer student program

How to transfer your study credits with our transfer student program

To become a fully certified Pilates instructor, you need to complete a…

Celebrities who love Pilates

Celebrities who love Pilates

Everyone is doing Pilates, even your favorite celebrities. Pilates is an amazing…

How to fit Pilates into your busy schedule

How to fit Pilates into your busy schedule

One of the major challenges people have with continuing a Pilates class…

Pilates classes vs. Pilates at home

Pilates classes vs. Pilates at home

Pilates is a collection of special exercises done to improve your strength,…

How often should you do Pilates?

How often should you do Pilates?

Many people wonder how often they should do Pilates to enjoy the…

What type of Pilates should I do?

What type of Pilates should I do?

Are you confused about the type of Pilates you should do? No…